Apple juice

Apple juice offers several health benefits, including hydration, support for heart and brain health, and a source of antioxidants. It can also be helpful in rehydrating when sick and may contribute to healthier skin.

Peel the skin of the apple. Chop the apples into cubes. Blend half cup apples with 1/2 cup of water smoothly. Add 1tsp raw sugar. Transfer it to a serving cup. Add some mint leaves for extra flavour. Refreshing apple juice is ready to drink.





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